Foods to Avoid

All hard, chewy or very crunchy foods especially if they are in large pieces such as:

  • Hard foods - nuts, hard candies, large frozen desserts
  • Chewy foods - bagels, hard licorice
  • Crunchy foods - corn nuts, ice
  • Sticky foods - caramel candies, chewing gum
  • Foods that require biting into - apples, carrots (best to cut these up)
  • Food that are hard to clean off your braces- corn on the cob, popcorn, orange quarters
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Contact Us

We encourage you to contact us with any questions or comments you may have. Please call our office or use the quick contact form below.

Office Location

  • Maple Ridge
  • 11950 223rd Street
  • Maple Ridge, British Columbia
  • V2X 5Y5
  • Map & Directions
  • Call: 604-467-2229